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Research says drinking espresso before going to bed will delay the body's biological clock: it's hard to sleep at night.

Research says drinking espresso before going to bed will delay the body's biological clock: it's hard to sleep at night.

Chinanews.com, Sept. 18-according to foreign media reports on the 18th, researchers in the United States have found that drinking two espressos three hours before going to bed will disrupt the body clock and make it difficult to sleep at night and get up in the morning. According to a report published in the journal Science Translational Medicine, the research results not only show that people are really not suitable for drinking coffee in the evening, but also help people who travel far away.

2015-09-18
Experts

Experts "rectify" coffee 101 reasons why coffee is not guilty

In China, due to the far-reaching influence of the traditional tea culture, there is a kind of resistance to the foreign coffee culture, coupled with a lot of negative reports about coffee, which leads to the misunderstanding of coffee by most people. However, in the last decade, many scholars and researchers have cleared the grievances of coffee, people have a gradual understanding of coffee, coffee began to be rectified.

2015-09-08
Is the

Is the "9 magic effects" of drinking coffee reliable on the Internet?

"Why do foreigners drink coffee every day? Amazing secrets you don't know! "many people saw the article on Wechat moments, and the article was read more than 100000 times on a public account. This seemingly popular science article lists nine benefits of coffee, almost to the point of miraculous medicine. Recently, relevant experts said that everything mentioned in the article is not accurate.

2015-04-30
To help you see the red and black of coffee.

To help you see the red and black of coffee.

Now more and more young people like coffee and include it as part of their lifestyle: such as getting tired when they are thirsty, refreshing themselves by drinking coffee, or having a coffee shop on weekends and making a petty bourgeoisie. Recently, a "Why do foreigners drink coffee every day?" The "amazing secret you don't know" post, illustrated and illustrated, is going viral in Wechat moments, from coffee is good for the skin to drinking coffee.

2015-08-26
To help you see the common sense of red and black coffee.

To help you see the common sense of red and black coffee.

Now more and more young people like coffee and include it as part of their lifestyle: such as getting tired when they are thirsty, refreshing themselves by drinking coffee, or having a coffee shop on weekends and making a petty bourgeoisie. Recently, a "Why do foreigners drink coffee every day?" The "amazing secret you don't know" post, illustrated and illustrated, is going viral in Wechat moments, from coffee is good for the skin to drinking coffee.

2015-08-03
Accelerate metabolism and antioxidation? To help you see the red and black of coffee.

Accelerate metabolism and antioxidation? To help you see the red and black of coffee.

As more and more young people like coffee and include it as part of their lifestyle, such as getting tired when they are thirsty, refreshing themselves with coffee, or having a coffee shop on weekends and making a petty bourgeoisie. Recently, a "Why do foreigners drink coffee every day?" The "amazing secret you don't know" post, illustrated and illustrated, is going viral in Wechat moments, from coffee is good for the skin to drinking coffee.

2015-09-08
Experts interpret the

Experts interpret the "9 magic effects" of drinking coffee on the Internet

Recently, I think many Wechat users have read an article called "Why do foreigners drink coffee every day?" The amazing secret you don't know! "the article has been read by more than 100000 people in a single article, which shows that many people in our country are still interested in drinking coffee. This seemingly popular science article lists the nine benefits of coffee and makes it a magic medicine, but after all, coffee is

2015-09-07
Rule of longevity: drink more coffee and drive less

Rule of longevity: drink more coffee and drive less

It is difficult to live forever, and it is not necessarily difficult to prolong life through health preservation. The latest article on the American online website sums up the golden rule of longevity according to the results of many foreign research institutions. Professor Gao Fangyi, former director of Beijing Institute of Geriatrics, interpreted this. Take a nap at least 3 times a week. Taking a nap can reduce people, according to a large study published in the Archives of Internal Medicine

2015-08-13
Drinking coffee regularly can also prevent Parkinson's disease.

Drinking coffee regularly can also prevent Parkinson's disease.

Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). A large-scale survey conducted by an European medical organization over the years shows that people who drink 3-4 cups of coffee a day are 90% less likely to develop Parkinson's disease after the age of 65 than those who never drink coffee. So why does drinking coffee prevent Parkinson's disease in old age? West

2015-03-30
General knowledge of healthy coffee drinking coffee regularly can also prevent Parkinson's disease.

General knowledge of healthy coffee drinking coffee regularly can also prevent Parkinson's disease.

Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). A large-scale survey conducted by an European medical organization over the years shows that people who drink 3-4 cups of coffee a day are 90% less likely to develop Parkinson's disease after the age of 65 than those who never drink coffee. So why does drinking coffee prevent Parkinson's disease in old age? West

2014-12-22
Coffee and milk are bad for your health? Coffee + milk = harmful to health?

Coffee and milk are bad for your health? Coffee + milk = harmful to health?

There are many theories about coffee and milk, and here the editor has made a little integration. I hope it can help you a little! Question 1: coffee + milk = harmful to health? Food is the most important thing for the people, and when people live, they have to eat. But only a reasonable and scientific diet can promote health. On the contrary, improper diet will cause harm to the body. Therefore, nutrition

2015-11-02
The spread and Development of Coffee Culture (2)

The spread and Development of Coffee Culture (2)

The spread and Development of Coffee in Europe from the end of the 15th century to the beginning of the 16th century, coffee was already a popular drink in the Middle East, but it was also regarded as a medicine. European ambassadors and merchants in the Turkish Empire also believed that coffee was a healthy drink with special curative effects, and many positive comments helped to import coffee into Europe. Lovov, a famous German doctor and botanist, wrote as early as 1582.

2014-11-05
Is coffee really refreshing?

Is coffee really refreshing?

When is the best time to drink coffee? Some neuroscientists have calculated the best time to drink coffee. That is, every day from 9:30 a.m. to 11:30 a.m. Because coffee is rich in the hormone cortisol, it is very beneficial to regulate the body clock. Cortisol levels peak shortly after we wake up, and peak evenly in the morning.

2016-05-29
Coffee and health who should not drink coffee? People who can't drink coffee.

Coffee and health who should not drink coffee? People who can't drink coffee.

The research on coffee in modern medicine has proved that the main benefit of coffee to the human body is to refresh the brain, make people excited, eliminate fatigue, and promote thinking, appetite and digestion. However, coffee is not suitable for everyone to drink. Improper drinking will aggravate some diseases.

2016-03-15
Is coffee really refreshing? is coffee refreshing true or false?

Is coffee really refreshing? is coffee refreshing true or false?

[introduction] the refreshing effect of caffeine in coffee can last for more than seven hours, according to a new study. So it's easy to have coffee after 6 p.m., resulting in an hour less sleep at night. If you drink coffee very late, it will cause the biological clock to be out of order.

2014-05-09
New Discovery of Pharmacological Action of Coffee

New Discovery of Pharmacological Action of Coffee

Coffee, tea and cocoa are the three major drinks in the world today. Coffee contains caffeine, polyphenols, aromatic oils, resins and other ingredients. Among them, caffeine can excite brain nerves. This is the reason for the refreshing effect of drinking coffee. Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). European medicine

2014-07-21
Caffeine improves learning ability

Caffeine improves learning ability

A team of researchers led by University College London professor Price, published in Nature, said adolescent IQ may rise or fall significantly, rather than being stable from childhood as previously widely believed.

2014-08-07
Is coffee really refreshing? is coffee refreshing true or false?

Is coffee really refreshing? is coffee refreshing true or false?

So when is the best time to drink coffee? Some neuroscientists have calculated the best time to drink coffee. That is to say, at the time of 9: 00 / 11 / 11 / 30 in the morning every day. Because there is a rich hormone cortisol in coffee, it is very good for the body to regulate the biological clock. Cortisol levels will peak shortly after we wake up, and the average peak will remain in the morning.

2016-05-26
A New Discovery on the Pharmacological Action of Coffee

A New Discovery on the Pharmacological Action of Coffee

Coffee, tea and cocoa are the three major drinks in the world today. Coffee contains caffeine, polyphenols, aromatic oils, resins and other ingredients. Among them, caffeine can excite brain nerves. This is the reason for the refreshing effect of drinking coffee. Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). European medicine

2014-11-03
Why is coffee culture so old?

Why is coffee culture so old?

The origin of coffee has many claims, which is correct can not be verified. What is the culture of coffee? Coffee was introduced into China from abroad, and its background is like the tea culture in Chinese history, which has a long history from ancient times to the present. A fire broke out in the highlands of southwest Ethiopia, where the earliest coffee originated. Villagers found the roasted beans very fragrant.

2015-08-11
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